The Runabout
Conversations with runners about running, life, and more.
The Runabout
Injuries
•
Shane
•
Season 1
•
Episode 7
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
As runners we try to our best to avoid them but they happen. As I recovery from an injury, I wanted to share some thoughts on the subject. It can be challenging to take time off but that can be just what we need.
