In this episode, I talk with Erik Koenig, a husband and father, Army veteran, and ultra runner, who shares his experiences, emphasizing the importance of mental strength and community support in overcoming challenges. Erik opens up and talks ab...

Morgan finished his first 100 mile ultramarathon in Jan. of 2025, completing the demanding HURT 100. We talk his path to running ultras, his race experience at HURT, as well as what makes ultra running so special.

Nate is a school counselor, an officer in the Coast Guard Reserves, a veteran lifeguard, and single father who has an impressive running resume. He is the 2022 Ultra Signup Most Time Spent Racing winner as well as a 2x finisher of the Triple Cr...

After three lottery attempts, I was selected to run the 2025 HURT 100 that took place on 18-19 January. The race was an incredible experience! In this episode, I share my journey to get to the start line and eventually the finish line.

Francisco is a photographer, artist, and muralist living in Northern California. A week prior to this conversation, Francisco attempted his first ultra trail race. We talk prep (he signed up two months before the race!), the challenge of bein...